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Food database and calorie counter Source: Generic

Deli Turkey or Chicken Breast Meat

Nutrition Facts
Serving Size 1 slice (1 oz)
 
Amount Per Serving
Calories from Fat 4
Calories 29
 
% Daily Values*
Total Fat 0.47g 1%
  Saturated Fat 0.136g 1%
  Polyunsaturated Fat 0.078g  
  Monounsaturated Fat 0.153g  
Cholesterol 12mg 4%
Sodium 288mg 12%
Potassium 86mg  
Total Carbohydrate 1.19g 0%
  Dietary Fiber 0.1g 0%
  Sugars 1g  
Protein 4.84g  
 
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Butterball 98% Fat Free Smoked Turkey Breast; 95% or more fat free; pressed; smoked; turkey or chicken breast from deli; Healthy Choice
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (15%)
 
Protein (68%)
Carbohydrates, 1.19g (17%) Fat, 0.47g (15%) Protein, 4.84g (68%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
29
Fat
0.47g
Carbs
1.19g
Protein
4.84g
There are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat.
Calorie breakdown: 15% fat, 17% carbs, 68% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 15
1 slice (1 oz) 29
1 cup wafer slices or shaved 84
100 g 104

Related Types of Turkey Breast:

Turkey Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Breast Meat (Fryer-Roasters)
Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat (Broilers or Fryers)
Turkey Breast Meat and Skin (Young Hen)
Turkey Breast Meat and Skin (Fryer-Roasters)
  view more results

Contains these Ingredients:

28 g Turkey breast meat
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Recently Eaten By:

moustafasaad
on 19 April 2014
Hannah Dolan
on 09 April 2014
AjayJackson
on 18 April 2014
mskrib02
on 18 April 2014

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