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Food database and calorie counter Source: Generic

Deli Turkey or Chicken Breast Meat

Nutrition Facts
Serving Size 1 slice (1 oz)
 
Amount Per Serving
Calories from Fat 4
Calories 29
 
% Daily Values*
Total Fat 0.47g 1%
  Saturated Fat 0.136g 1%
  Polyunsaturated Fat 0.078g  
  Monounsaturated Fat 0.153g  
Cholesterol 12mg 4%
Sodium 288mg 12%
Potassium 86mg  
Total Carbohydrate 1.19g 0%
  Dietary Fiber 0.1g 0%
  Sugars 1g  
Protein 4.84g  
 
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Butterball 98% Fat Free Smoked Turkey Breast; 95% or more fat free; pressed; smoked; turkey or chicken breast from deli; Healthy Choice
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (15%)
 
Protein (68%)
Carbohydrates, 1.19g (17%) Fat, 0.47g (15%) Protein, 4.84g (68%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat.
Calorie breakdown: 15% fat, 17% carbs, 68% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 1.09g.

Common serving sizes:

Serving Size Calories
1 cubic inch 15
1 slice, NFS 29
1 slice (1 oz) 29
1 cup wafer slices or shaved 84
100 g 104

Related types of Turkey Breast:

Turkey Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Fried Chicken Breast No Coating (Skin Not Eaten)
  view more chicken breast nutritional info
Other Related Foods
Turkey, Chicken

See also:

Turkey Breast Meat (Fryer-Roasters)
Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat (Broilers or Fryers)
Turkey Breast Meat and Skin (Young Hen)
Turkey Breast Meat and Skin (Young Tom)
  view more results

Contains these Ingredients:

28 g Turkey breast meat
 
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Recently eaten by:

LonBaudoux
on 22 November 2009
jakeson
on 22 November 2009
HolliRock
on 22 November 2009
mariah1974
on 23 November 2009

Recently eaten with:

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