| Food database and calorie counter |
Source: USDA |
Turkey Dark Meat (Young Hen, Cooked, Roasted)
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Nutrition Facts
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Serving Size 1 cup of chopped or diced
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| Amount Per Serving |
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Calories from Fat 98
Calories 269
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| % Daily Values* |
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Total Fat
10.91g
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17% |
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Saturated Fat
3.654g
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18% |
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Polyunsaturated Fat
3.262g
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Monounsaturated Fat
2.478g
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Cholesterol
112mg
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37% |
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Sodium
105mg
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4% |
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Potassium
409mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
39.79g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(269 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
269
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Fat
10.91g
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Carbs
0g
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Protein
39.79g
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| There are 269 calories in 1 cup of chopped or diced Turkey Dark Meat (Young Hen, Cooked, Roasted). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Turkey Dark Meat (Young Hen, Cooked, Roasted) with these foods:
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on 08 April 2012
