| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.151g
1%
Trans Fat
0g
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.136g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
14.93g
5%
Dietary Fiber
0.8g
3%
Sugars
0.98g
Protein
2.93g
Vitamin D
-
Calcium
56mg
4%
Iron
1.32mg
7%
Potassium
37mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
77
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Fat
0.57g
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Carbs
14.93g
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Protein
2.93g
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| There are 77 calories in 1 ounce of Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched). |
| Calorie breakdown: 7% fat, 78% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Toast:
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