| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
522
% Daily Values*
Total Fat
3.63g
5%
Saturated Fat
0.671g
3%
Trans Fat
-
Polyunsaturated Fat
1.728g
Monounsaturated Fat
0.703g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
110.59g
40%
Dietary Fiber
20.4g
73%
Sugars
-
Protein
23g
Vitamin D
-
Calcium
77mg
6%
Iron
6.89mg
38%
Potassium
1860mg
40%
Vitamin A
68mcg
8%
Vitamin C
37.2mg
41%
Last updated: 04 Feb 08 05:07 AM
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26%
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of RDI*
(522 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
522
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Fat
3.63g
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Carbs
110.59g
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Protein
23g
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| There are 522 calories in 1 pound of Succotash (Corn and Limas) (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 6% fat, 78% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Succotash:
Related Types of Lima Beans:
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Succotash (Corn and Limas)
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Succotash (Corn and Limas) (with Salt, Drained, Cooked, Boiled)
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Succotash (Corn and Limas) (with Salt, Frozen, Drained, Cooked, Boiled)
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Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
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Cooked Lima and Corn Beans (Succotash)
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