Food database and calorie counter Source: USDA

Large Lima Beans (Mature Seeds)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 11
Calories 602
 
% Daily Values*
Total Fat 1.23g 2%
  Saturated Fat 0.287g 1%
  Polyunsaturated Fat 0.55g  
  Monounsaturated Fat 0.11g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 3069mg  
Total Carbohydrate 112.82g 38%
  Dietary Fiber 33.8g 135%
  Sugars 15.13g  
Protein 38.2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 74%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
30%
of RDI*
(602 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (2%)
 
Protein (22%)
Carbohydrates, 112.82g (76%) Fat, 1.23g (2%) Protein, 38.2g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
602
Fat
1.23g
Carbs
112.82g
Protein
38.2g
There are 602 calories in 1 cup of Large Lima Beans (Mature Seeds).
Calorie breakdown: 2% fat, 76% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 38
1 oz 96
100 g 338
1 cup 602

Related Types of Lima Beans:

Lima Beans
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  view more lima beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Lima Beans (Immature Seeds)
Lima Beans (Immature Seeds, Fordhook, Frozen)
Baby Lima Beans (Immature Seeds, Frozen)
Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
  view more results
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Recently Eaten By:

birdmadgirl
on 12 May 2014
Bill Halsall
on 19 April 2014
Beth Diary
on 14 April 2014
Kparker
on 25 February 2014

Recently Eaten With:

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