| Food database and calorie counter |
Source: USDA |
Large Lima Beans (Mature Seeds)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 11
Calories 602
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| % Daily Values* |
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Total Fat
1.23g
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2% |
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Saturated Fat
0.287g
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1% |
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Polyunsaturated Fat
0.55g
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Monounsaturated Fat
0.11g
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Cholesterol
0mg
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0% |
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Sodium
32mg
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1% |
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Potassium
3069mg
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Total Carbohydrate
112.82g
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38% |
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Dietary Fiber
33.8g
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135% |
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Sugars
15.13g
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Protein
38.2g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
14% |
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Iron
74% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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30%
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of RDI*
(602 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (2%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
602
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Fat
1.23g
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Carbs
112.82g
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Protein
38.2g
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| There are 602 calories in 1 cup of Large Lima Beans (Mature Seeds). |
| Calorie breakdown: 2% fat, 76% carbs, 22% protein. |
Common serving sizes:
Related types of Lima Beans:
Related types of Beans:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Large Lima Beans (Mature Seeds) with these foods:
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on 08 May 2013
