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Succotash (Corn and Limas)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.55g
2%
Dietary Fiber
1.1g
4%
Sugars
-
Protein
1.43g
Vitamin D
-
Calcium
5mg
0%
Iron
0.52mg
3%
Potassium
105mg
2%
Vitamin A
4mcg
0%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
28
Fat
0.29g
Carbs
5.55g
Protein
1.43g
There are 28 calories in 1 ounce of Succotash (Corn and Limas).
Calorie breakdown: 9% fat, 73% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 99
1 lb 449

Related Types of Succotash:

Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Succotash
Succotash (Corn and Limas) (Cream Style, Canned)
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Succotash (Corn and Limas) (Frozen)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
  view more succotash nutritional info

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds, Canned)
Lima Beans
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
  view more lima beans nutritional info
Other Related Foods
Corn, Vegetables

See Also:

Succotash (Corn and Limas) (with Salt, Drained, Cooked, Boiled)
Publix Succotash (Corn & Lima)
Yellow Whole Grain Corn Flour
Succotash (Corn and Limas) (Without Salt, Drained, Cooked, Boiled)
Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
  view more results
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