Food database and calorie counter Source: USDA

Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 11
Calories 161
 
% Daily Values*
Total Fat 1.25g 2%
  Saturated Fat 0.235g 1%
  Polyunsaturated Fat 0.602g  
  Monounsaturated Fat 0.245g  
Cholesterol 0mg 0%
Sodium 564mg 24%
Potassium 416mg  
Total Carbohydrate 35.65g 12%
  Dietary Fiber 6.6g 26%
  Sugars -  
Protein 6.63g  
 
Vitamin A 7% Vitamin C 20%
Calcium 3% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (7%)
 
Protein (11%)
Carbohydrates, 35.65g (82%) Fat, 1.25g (7%) Protein, 6.63g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
161
Fat
1.25g
Carbs
35.65g
Protein
6.63g
There are 161 calories in 1 cup of Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned).
Calorie breakdown: 7% fat, 82% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 63
1 cup 161
1 lb 286

Related Types of Succotash:

Succotash
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Succotash (Corn and Limas) (Cream Style, Canned)
Succotash (Corn and Limas) (Frozen)
  view more succotash nutritional info

Related Types of Lima Beans:

Lima Beans
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  view more lima beans nutritional info
Other Related Foods
Corn, Vegetables

See Also:

You searched for "Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)". Did you mean:
Succotash (Corn and Limas)
Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, Drained Solids, Canned)
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Recently Eaten By:

kwmurrell
on 27 June 2014
libertino85
on 26 March 2014
johannabanana
on 03 January 2014
Beverleymcl
on 02 August 2013

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