Food database and calorie counter Source: USDA

Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 6
Calories 216
 
% Daily Values*
Total Fat 0.71g 1%
  Saturated Fat 0.167g 1%
  Polyunsaturated Fat 0.321g  
  Monounsaturated Fat 0.064g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 955mg  
Total Carbohydrate 39.25g 13%
  Dietary Fiber 13.2g 53%
  Sugars 5.45g  
Protein 14.66g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (3%)
 
Protein (23%)
Carbohydrates, 39.25g (74%) Fat, 0.71g (3%) Protein, 14.66g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
216
Fat
0.71g
Carbs
39.25g
Protein
14.66g
There are 216 calories in 1 cup of Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled).
Calorie breakdown: 3% fat, 74% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 13
1 oz 33
100 g 115
1 cup 216

Related Types of Lima Beans:

Lima Beans
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  view more lima beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

You searched for "Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)". Did you mean:
Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Lima Beans (Immature Seeds)
Lima Beans (Immature Seeds, Fordhook, Frozen)
Baby Lima Beans (Immature Seeds, Frozen)
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
  view more results
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Recently Eaten By:

DerekDiaz
on 09 July 2014
coetzpj
on 06 March 2014
Alisonjillr
on 15 February 2014
celiane
on 31 August 2013

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