Food database and calorie counter Source: Generic

Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 53
Calories 215
% Daily Values*
Total Fat 5.85g 9%
  Saturated Fat 1.097g 5%
  Polyunsaturated Fat 2.033g  
  Monounsaturated Fat 2.293g  
Cholesterol 0mg 0%
Sodium 447mg 19%
Potassium 506mg  
Total Carbohydrate 38.18g 13%
  Dietary Fiber 7.9g 32%
  Sugars 4.22g  
Protein 8.23g  
Vitamin A 11% Vitamin C 19%
Calcium 3% Iron 10%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 215 calories in 1 cup of Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking).
Calorie breakdown: 22% fat, 64% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 215

Related Types of Succotash:

Succotash (Corn and Limas) (Cream Style, Canned)
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Succotash (Corn and Limas) (Frozen)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
  view more succotash nutritional info

Related Types of Lima Beans:

Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Lima Beans
Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more lima beans nutritional info
Other Related Foods

See Also:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Lima Beans (Immature Seeds)
Lima Beans (Immature Seeds, Fordhook, Frozen)
Baby Lima Beans (Immature Seeds, Frozen)
  view more results

Contains these Ingredients:

191 g Succotash (corn and limas) (frozen, drained, boiled, cooked)
5 g Margarine (regular, 80% fat with salt, stick)
0.8 g Salt
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