Food database and calorie counter Source: USDA

Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 6
Calories 229
 
% Daily Values*
Total Fat 0.69g 1%
  Saturated Fat 0.16g 1%
  Polyunsaturated Fat 0.308g  
  Monounsaturated Fat 0.062g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 730mg  
Total Carbohydrate 42.42g 14%
  Dietary Fiber 14g 56%
  Sugars -  
Protein 14.63g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (3%)
 
Protein (22%)
Carbohydrates, 42.42g (75%) Fat, 0.69g (3%) Protein, 14.63g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
229
Fat
0.69g
Carbs
42.42g
Protein
14.63g
There are 229 calories in 1 cup of Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled).
Calorie breakdown: 3% fat, 75% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 126
1 cup 229

Related Types of Lima Beans:

Lima Beans
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  view more lima beans nutritional info

Related Types of Beans:

Green Snap Beans
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Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

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Baby Lima Beans (Immature Seeds, Frozen)
Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Lima Beans (Immature Seeds, Fordhook, Frozen)
Lima Beans (Immature Seeds)
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
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Recently Eaten By:

Kathie P
on 04 February 2014
jp1171
on 25 October 2013
jade weidenfeller
on 24 October 2013
Texasex79
on 28 August 2013

Recently Eaten With:

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