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Food database and calorie counter Source: Generic

Lima Beans

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 12
Calories 176
 
% Daily Values*
Total Fat 1.34g 2%
  Saturated Fat 0.309g 2%
  Polyunsaturated Fat 0.654g  
  Monounsaturated Fat 0.078g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 729mg  
Total Carbohydrate 31.47g 10%
  Dietary Fiber 7.6g 30%
  Sugars 2.31g  
Protein 10.67g  
 
Vitamin A 0% Vitamin C 61%
Calcium 5% Iron 27%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (7%)
 
Protein (23%)
Carbohydrates, 31.47g (70%) Fat, 1.34g (7%) Protein, 10.67g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
176
Fat
1.34g
Carbs
31.47g
Protein
10.67g
There are 176 calories in 1 cup of Lima Beans.
Calorie breakdown: 7% fat, 70% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 176

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  view more lima beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

You searched for "Lima Beans". Did you mean:
Lima Beans (Immature Seeds)
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Lima Beans (Immature Seeds, Fordhook, Frozen)
Baby Lima Beans (Immature Seeds, Frozen)
  view more results

Contains these Ingredients:

156 g Lima beans (immature seeds)
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Recently Eaten By:

lkmathis
on 15 April 2014
Crittr12
on 14 April 2014
Goss
on 14 April 2014
LauraMae
on 13 April 2014

Recently Eaten With:

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