Food database and calorie counter Source: USDA

Baby Lima Beans (Mature Seeds)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 17
Calories 677
 
% Daily Values*
Total Fat 1.88g 3%
  Saturated Fat 0.442g 2%
  Polyunsaturated Fat 0.848g  
  Monounsaturated Fat 0.17g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 2834mg  
Total Carbohydrate 126.92g 42%
  Dietary Fiber 41.6g 166%
  Sugars 16.81g  
Protein 41.65g  
 
Vitamin A 0% Vitamin C 0%
Calcium 16% Iron 69%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
34%
of RDI*
(677 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (2%)
 
Protein (22%)
Carbohydrates, 126.92g (76%) Fat, 1.88g (2%) Protein, 41.65g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
677
Fat
1.88g
Carbs
126.92g
Protein
41.65g
There are 677 calories in 1 cup of Baby Lima Beans (Mature Seeds).
Calorie breakdown: 2% fat, 76% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 95
100 g 335
1 cup 677

Related Types of Lima Beans:

Lima Beans
Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  view more lima beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Baby Lima Beans (Immature Seeds, Frozen)
Lima Beans (Immature Seeds, Fordhook, Frozen)
Lima Beans (Immature Seeds)
Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
  view more results
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Recently Eaten By:

Zio Nick
on 20 November 2014
sixxgunz
on 13 October 2014
Alessandra Salinas
on 12 September 2014
mabemontufar
on 30 August 2014

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