Food database and calorie counter Source: Generic

Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 15
Calories 177
 
% Daily Values*
Total Fat 1.69g 3%
  Saturated Fat 0.317g 2%
  Polyunsaturated Fat 0.816g  
  Monounsaturated Fat 0.33g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Potassium 505mg  
Total Carbohydrate 38.07g 13%
  Dietary Fiber 7.9g 32%
  Sugars 4.22g  
Protein 8.22g  
 
Vitamin A 0% Vitamin C 19%
Calcium 3% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
Carbohydrates, 38.07g (76%) Fat, 1.69g (8%) Protein, 8.22g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
177
Fat
1.69g
Carbs
38.07g
Protein
8.22g
There are 177 calories in 1 cup of Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking).
Calorie breakdown: 8% fat, 76% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 92
1 cup 177

Related Types of Succotash:

Succotash
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Succotash (Corn and Limas) (Cream Style, Canned)
Succotash (Corn and Limas) (Frozen)
  view more succotash nutritional info

Related Types of Lima Beans:

Lima Beans
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  view more lima beans nutritional info
Other Related Foods
Beans

See Also:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Lima Beans (Immature Seeds)
Lima Beans (Immature Seeds, Fordhook, Frozen)
Baby Lima Beans (Immature Seeds, Frozen)
  view more results

Contains these Ingredients:

191 g Succotash (corn and limas) (frozen, drained, boiled, cooked)
1 g Salt
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Recently Eaten By:

lady Abby
on 13 August 2014
Rdoc
on 10 December 2013
sextona11
on 14 August 2013
Dwight Denso
on 28 July 2013

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