| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
5.01g
2%
Dietary Fiber
1.3g
5%
Sugars
2.45g
Protein
1.23g
Vitamin D
-
Calcium
22mg
2%
Iron
0.37mg
2%
Potassium
238mg
5%
Vitamin A
12mcg
1%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
0.13g
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Carbs
5.01g
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Protein
1.23g
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| There are 22 calories in 80 grams of Salsa (Ready to Serve). |
| Calorie breakdown: 4% fat, 77% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Salsa:
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See Also:
Used in these Member Recipes:
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