Food database and calorie counter Source: USDA

3 1/2 cups chopped or sliced

Red Tomatoes

Nutrition Facts
Serving Size 3 1/2 cups of chopped or sliced
Amount Per Serving
Calories from Fat 11
Calories 113
% Daily Values*
Total Fat 1.26g 2%
  Saturated Fat 0.29g 1%
  Polyunsaturated Fat 0.85g  
  Monounsaturated Fat 0.321g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 1493mg  
Total Carbohydrate 24.7g 8%
  Dietary Fiber 7.6g 30%
  Sugars 16.57g  
Protein 5.54g  
Vitamin A 105% Vitamin C 133%
Calcium 6% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 113 calories in 3 1/2 cups of chopped or sliced Red Tomatoes.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin/small 3
1 cherry 3
1 slice, medium (1/4" thick) 4
1 slice thick/large (1/2" thick) 5
1 oz 5
1 wedge (1/4 medium tomato) 6
1 Italian 11
1 plum 11
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 NLEA serving 27
1 cup cherry 27
1 cup chopped or sliced 32
1 large whole (3" dia) 33
1 lb 82

Related Types of Tomatoes:

Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

  view more vegetables nutritional info

See Also:

Red Tomatoes (Stewed, Canned)
Red Tomatoes (In Tomato Juice, Canned)
Red Tomatoes (with Green Chilies, Canned)
Red Tomatoes (No Salt Added, Canned)
Redpack Petite Diced Tomatoes
  view more results

Used in these Member Recipes:

Greek Pizza
Cucumber Avocado Salad
Vegetable Soup
Brown Lentil Dal
BLK (Bacon, Lettuce and Kale)
California Zesty Stuffed Portabella Mushrooms
Beef Bruschetta Skillet
Spinach and Egg White Frittata
Whole Wheat Italian Pizza
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Recently Eaten By:

on 28 November 2015
on 28 November 2015
Coffeemaker 99
on 28 November 2015
crabby Kat
on 27 November 2015

Recently Eaten With:

FatSecret members have recently eaten Red Tomatoes with these foods:
Whole Wheat Bread
Toasted White Bead (No Salt)
Cheddar Cheese
Latte Coffee
Arugula (Rocket)

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