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Food database and calorie counter Source: USDA

1 small whole (2-2/5" dia)

Red Tomatoes

Nutrition Facts
Serving Size 1 small whole (2-2/5" dia)
 
Amount Per Serving
Calories from Fat 2
Calories 16
 
% Daily Values*
Total Fat 0.18g 0%
  Saturated Fat 0.042g 0%
  Polyunsaturated Fat 0.123g  
  Monounsaturated Fat 0.046g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 216mg  
Total Carbohydrate 3.57g 1%
  Dietary Fiber 1.1g 4%
  Sugars 2.39g  
Protein 0.8g  
 
Vitamin A 15% Vitamin C 19%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
Carbohydrates, 3.57g (78%) Fat, 0.18g (9%) Protein, 0.8g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
16
Fat
0.18g
Carbs
3.57g
Protein
0.8g
There are 16 calories in 1 small whole Red Tomato.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin/small 3
1 cherry 3
1 slice, medium (1/4" thick) 4
1 slice thick/large (1/2" thick) 5
1 oz 5
1 wedge (1/4 medium tomato) 6
1 Italian 11
1 plum 11
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 NLEA serving 27
1 cup cherry 27
1 cup chopped or sliced 32
1 large whole (3" dia) 33
1 lb 82

Related Types of Tomatoes:

Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Red Tomatoes (Stewed, Canned)
Red Tomatoes (In Tomato Juice, Canned)
Red Tomatoes (with Green Chilies, Canned)
Red Tomatoes (No Salt Added, Canned)
Redpack Petite Diced Tomatoes
  view more results

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Recently Eaten By:

cyd69
on 19 April 2014
Gennifer
on 19 April 2014
lord_knows_who
on 19 April 2014
LK1998
on 19 April 2014

Recently Eaten With:

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