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Food database and calorie counter Source: USDA

Red Tomatoes (No Salt Added, Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 3
Calories 46
 
% Daily Values*
Total Fat 0.31g 0%
  Saturated Fat 0.046g 0%
  Polyunsaturated Fat 0.13g  
  Monounsaturated Fat 0.048g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 545mg  
Total Carbohydrate 10.49g 3%
  Dietary Fiber 2.4g 10%
  Sugars 6.91g  
Protein 2.21g  
 
Vitamin A 6% Vitamin C 57%
Calcium 7% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
Carbohydrates, 10.49g (82%) Fat, 0.31g (6%) Protein, 2.21g (12%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 46 calories in 1 cup of Red Tomatoes (No Salt Added, Canned).
Calorie breakdown: 6% fat, 82% carbs, 12% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 8.09g.

Common serving sizes:

Serving Size Calories
1 tbsp 3
1 oz 5
1 small 16
100 g 19
1 medium 21
1 large 31
1 can 36
1 cup 46
1 lb 86

Related types of Tomatoes:

Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Green Tomatoes
Yellow Tomatoes
  view more tomatoes nutritional info

See also:

Red Tomatoes (In Tomato Juice, Canned)
Tomato Paste (with Salt Added)
Red Tomatoes (Stewed, Canned)
Red Tomatoes (with Green Chilies, Canned)
Tomato Sauce
  view more results

Used in these member recipes:

Chickpea and Zucchini Vegetable Soup
Turkey, Bean & Zucchini Chili
Quinoa and Black Beans
Two Bean Chili con Carne
Tomato and White Bean Soup
Spaghetti Squash with Turkey Meat Sauce
Mixed Roasted Vegetables
Pesto Mayo Pizza
Instant Cream of Tomato Soup
TexMex Rice
 
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Recently eaten by:

newmia4425
on 15 August 2009
j514
on 13 June 2009
wwwoutwest
on 03 June 2009
4callmemama
on 27 April 2009

Recently eaten with:

FatSecret members have recently eaten Red Tomatoes (No Salt Added, Canned) with these foods:
Nabisco Low Sodium Premium Saltine Crackers
Ground Beef (95% Lean / 5% Fat)
Kidney Beans (Without Salt, Cooked, Boiled)
Tomato Paste
Spaghetti

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