| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
0.21g
Vitamin D
-
Calcium
1mg
0%
Iron
0.04mg
0%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
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Fat
0.01g
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Carbs
2.4g
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Protein
0.21g
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| There are 10 calories in 12 grams of Potatoes (Flesh Without Skin, with Salt, Boiled). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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