Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 130 g
 
Amount Per Serving
Calories from Fat 1
Calories 113
 
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.034g 0%
  Polyunsaturated Fat 0.057g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 493mg  
Total Carbohydrate 26.17g 9%
  Dietary Fiber 2.3g 9%
  Sugars 1.13g  
Protein 2.43g  
 
Vitamin A 0% Vitamin C 28%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
Carbohydrates, 26.17g (93%) Fat, 0.13g (1%) Protein, 2.43g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
113
Fat
0.13g
Carbs
26.17g
Protein
2.43g
There are 113 calories in 130 grams of Potatoes (Flesh, Without Salt, Boiled).
Calorie breakdown: 1% fat, 93% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1/2 cup 68
100 g 87
1 potato (2-1/2" dia, sphere) 118
1 lb 395

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Baked)
  view more results

Used in these Member Recipes:

Fennel Shrimp Chowder
Mashed Blue Garlic Potatoes
English Cottage Pie
Potato and Lentil Tikka Masala
Vegetable Korma
Sweet and Savory Mashed Potatoes
Green Lentils and Vegetables
Broccoli Soup
Spanish Potato Omlette
Potato and Rice Soup
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Recently Eaten By:

bkayrak
on 01 September 2014
JoBro70
on 30 August 2014
onni4me
on 30 August 2014
Kaushalg
on 30 August 2014

Recently Eaten With:

FatSecret members have recently eaten Potatoes (Flesh, Without Salt, Boiled) with these foods:
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