| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
13.63g
17%
Saturated Fat
4.72g
24%
Trans Fat
-
Polyunsaturated Fat
1.46g
Monounsaturated Fat
6.07g
Cholesterol
67mg
22%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.19g
Vitamin D
-
Calcium
17mg
1%
Iron
0.9mg
5%
Potassium
320mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
|
10%
|
of RDI*
(205 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
205
|
|
Fat
13.63g
|
|
Carbs
0g
|
|
Protein
19.19g
|
| There are 205 calories in 100 grams of Pork Chops or Roasts (Sirloin, Bone-In). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Roast Pork:
See Also:
|
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
|
|
Pork Roasts (Sirloin, Bone-In, Cooked, Roasted)
|
|
Pork Chops (Sirloin, Bone-In, Cooked, Broiled)
|
|
Pork Chops (Sirloin, Bone-In, Cooked, Braised)
|
|
Pork Chops or Roasts (Sirloin, Boneless)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
