| Food database and calorie counter |
|
1 1/2 chops, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
Nutrition Facts
| Serving Size |
1 1/2 chops, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) |
Amount Per Serving
Calories
470
% Daily Values*
Total Fat
39.8g
51%
Saturated Fat
13.81g
69%
Trans Fat
-
Polyunsaturated Fat
4.257g
Monounsaturated Fat
17.704g
Cholesterol
119mg
40%
Sodium
89mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.1g
Vitamin D
-
Calcium
48mg
4%
Iron
1.37mg
8%
Potassium
464mg
10%
Vitamin A
3mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
|
24%
|
of RDI*
(470 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
470
|
|
Fat
39.8g
|
|
Carbs
0g
|
|
Protein
26.1g
|
| There are 470 calories in 1 1/2 chops, excluding refuse of Pork Chops or Roasts (Loin Blade, Bone-In). |
| Calorie breakdown: 77% fat, 0% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Roast Pork:
See Also:
|
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
|
|
Pork Roasts (Loin Blade, Bone-In, Cooked, Roasted)
|
|
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
|
|
Pork Chops or Roasts (Center Loin, Bone-In)
|
|
Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
