Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 1/2 lbs
Amount Per Serving
Calories from Fat 361
Calories 980
% Daily Values*
Total Fat 40.08g 62%
  Saturated Fat 13.649g 68%
  Polyunsaturated Fat 2.177g  
  Monounsaturated Fat 15.744g  
Cholesterol 388mg 129%
Sodium 1211mg 50%
Potassium 3089mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 145.27g  
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(980 calories)
49% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 980 calories in 1 1/2 pounds of Pork Chops (Top Loin, Boneless).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 144
1 lb 653

Related Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Meijer Pork Loin Top Loin Chop Thin Cut Boneless
Pork Chops (Top Loin, Boneless, Lean Only)
Pork Roasts (Top Loin, Boneless)
Pork Chops or Roasts (Center Rib, Boneless)
Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
  view more results

Used in these Member Recipes:

Hot and Sour Soup II
Zippy Pork Chops
Almond Crusted Baked Pork Chops
Garlic Soy Pork Chops
BBQ Pulled Pork
Spice-Rubbed Pork Chops
Sweet and Sour Pork Chops
Caramelized Onion Pork Chops
Spanish Pork Chops with Rice
Baked Pork Chops II
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Recently Eaten By:

on 27 November 2015
on 26 November 2015
My name is shelley
on 25 November 2015
on 26 November 2015

Recently Eaten With:

FatSecret members have recently eaten Pork Chops (Top Loin, Boneless) with these foods:
Barbecued Pork Spareribs with Sauce
Frankfurter or Hot Dog
Cucumber (with Peel)
Apple Pie Fillings (Canned)

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