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Food database and calorie counter Source: USDA

Orange Peel

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 0
Calories 6
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.001g 0%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 13mg  
Total Carbohydrate 1.5g 0%
  Dietary Fiber 0.6g 2%
  Sugars -  
Protein 0.09g  
Vitamin A 0% Vitamin C 14%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
Carbohydrates, 1.5g (93%) Fat, 0.01g (2%) Protein, 0.09g (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 6 calories in 1 tablespoon of Orange Peel.
Calorie breakdown: 2% fat, 93% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 tsp 2
1 tbsp 6
1 oz 27
100 g 97

Related Types of Oranges:

Navels Oranges
Valencias California Oranges
Florida Oranges
Tangerines (Mandarin Oranges)
Oranges (with Peel)
  view more oranges nutritional info

Related Types of Fruit:

  view more fruit nutritional info

See Also:

Orange Peel
Kroger Mandarin Oranges Peeled Segments
Lean Cuisine Market Collection Orange Peel Chicken
Jamba Juice Orange a Peel (Sixteen)
Jamba Juice Orange a Peel (Original)
  view more results

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Recently Eaten By:

on 03 February 2014
on 30 October 2013
Liberty Stone
on 13 October 2013
on 14 August 2013

Recently Eaten With:

FatSecret members have recently eaten Orange Peel with these foods:
Cucumber (Peeled)
Navels Oranges
Red Table Wine
Pink Lady Apples
Lowfat (1-2% Fat) Cottage Cheese

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