Food database and calorie counter Source: USDA

Florida Oranges

Nutrition Facts
Serving Size 1 fruit (2-5/8" dia)
 
Amount Per Serving
Calories from Fat 3
Calories 65
 
% Daily Values*
Total Fat 0.3g 0%
  Saturated Fat 0.035g 0%
  Polyunsaturated Fat 0.059g  
  Monounsaturated Fat 0.055g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 238mg  
Total Carbohydrate 16.27g 5%
  Dietary Fiber 3.4g 14%
  Sugars 12.89g  
Protein 0.99g  
 
Vitamin A 6% Vitamin C 106%
Calcium 6% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
Carbohydrates, 16.27g (90%) Fat, 0.3g (4%) Protein, 0.99g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
65
Fat
0.3g
Carbs
16.27g
Protein
0.99g
There are 65 calories in 1 2-5/8" Florida Orange.
Calorie breakdown: 4% fat, 90% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 46
1 fruit (2-5/8" dia) 65
1 fruit (2-11/16" diam) 69
1 cup sections, without membranes 85

Related Types of Oranges:

Oranges
Navels Oranges
Valencias California Oranges
Tangerines (Mandarin Oranges)
Oranges (with Peel)
  view more oranges nutritional info

Related Types of Fruit:

Apples
Bananas
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Florida's Natural 100% Pure Florida Orange Juice
Florida's Natural Orange Juice with Pulp, Calcium & Vitamin D
Trader Joe's 100% Pure Florida Orange Juice
Florida's Natural Orange No Pulp Juice
HomeMaker Premium Florida Squeezed Orange Juice
  view more results
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Recently Eaten By:

ACMG
on 12 December 2014
Stieg
on 11 December 2014
mrt2100
on 01 December 2014
Share Bare
on 15 November 2014

Recently Eaten With:

FatSecret members have recently eaten Florida Oranges with these foods:
Morningstar Farms Veggie Grillers Original
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Hamburger (Single Patty)
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