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Nutrition Facts
Serving Size 66 g
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
19.98g
26%
Saturated Fat
12.584g
63%
Trans Fat
-
Polyunsaturated Fat
0.593g
Monounsaturated Fat
5.776g
Cholesterol
59mg
20%
Sodium
354mg
15%
Total Carbohydrate
0.45g
0%
Dietary Fiber
0g
0%
Sugars
0.33g
Protein
16.16g
Vitamin D
-
Calcium
492mg
38%
Iron
0.48mg
3%
Potassium
53mg
1%
Vitamin A
131mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (73%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Monterey Cheese
 

Nutrition summary:

Calories
246
Fat
19.98g
Carbs
0.45g
Protein
16.16g
There are 246 calories in 66 grams of Monterey Cheese.
Calorie breakdown: 73% fat, 1% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (1 oz) 104
1 oz 106
100 g 373
1 cup shredded 421

Related Types of Mexican Cheese:

Queso Fresco
Mexican Blend Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
Queso Anejo Cheese
  view more mexican cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Monterey Cheese
Happy Farms Monterey Jack Cheese
Fastco Shredded Colby & Monterey Jack Cheese
Great Lakes Cheese Monterey Jack Cheese
Monterey Gourmet Foods Organic Fresh Spinach & Cheese Ravioli
  view more results

Used in these Member Recipes:

Chili Rellano Casserole
Creamed Spinach
Spicy Cheesy Cauliflower Bake with Bacon
Spinach and Egg White Quiche
Enchiladas Verde Casserole
BBQ Chicken Quesadilla
Turkey and Cheese Stuffed Pepper
Breakfast Chili Reino
Jalapeno Pepper Jack Stuffed Chicken Breast
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