| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 273
Calories 373
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| % Daily Values* |
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Total Fat
30.28g
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47% |
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Saturated Fat
19.066g
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95% |
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Polyunsaturated Fat
0.899g
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Monounsaturated Fat
8.751g
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Cholesterol
89mg
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30% |
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Sodium
536mg
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22% |
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Potassium
81mg
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Total Carbohydrate
0.68g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.5g
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Protein
24.48g
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| Vitamin A
15% |
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Vitamin C
0% |
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| Calcium
75% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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19%
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of RDI*
(373 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (71%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
373
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Fat
30.28g
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Carbs
0.68g
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Protein
24.48g
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| There are 373 calories in 100 grams of Monterey Cheese. |
| Calorie breakdown: 71% fat, 1% carbs, 28% protein. |
Other common serving sizes:
Related types of Mexican Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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FatSecret members have recently eaten Monterey Cheese with these foods:
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on 20 May 2013
