| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
15.44g
20%
Saturated Fat
9.724g
49%
Trans Fat
-
Polyunsaturated Fat
0.458g
Monounsaturated Fat
4.463g
Cholesterol
45mg
15%
Sodium
273mg
12%
Total Carbohydrate
0.35g
0%
Dietary Fiber
0g
0%
Sugars
0.26g
Protein
12.48g
Vitamin D
-
Calcium
380mg
29%
Iron
0.37mg
2%
Potassium
41mg
1%
Vitamin A
101mcg
11%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (73%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
15.44g
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Carbs
0.35g
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Protein
12.48g
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| There are 190 calories in 51 grams of Monterey Cheese. |
| Calorie breakdown: 73% fat, 1% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Mexican Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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