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24 g

Miso

Nutrition Facts
Serving Size 24 g
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
1.44g
2%
Saturated Fat
0.273g
1%
Trans Fat
-
Polyunsaturated Fat
0.769g
Monounsaturated Fat
0.298g
Cholesterol
0mg
0%
Sodium
895mg
39%
Total Carbohydrate
6.35g
2%
Dietary Fiber
1.3g
5%
Sugars
1.49g
Protein
2.81g
Vitamin D
-
Calcium
14mg
1%
Iron
0.6mg
3%
Potassium
50mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (26%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
1.44g
Carbs
6.35g
Protein
2.81g
There are 48 calories in 24 grams of Miso.
Calorie breakdown: 26% fat, 51% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 199
1 cup 547

Related Types of Seasoning:

Salt
Chili Powder
Curry Powder
White Pepper
Black Pepper
Garlic Powder
  view more seasoning nutritional info

Related Types of Sauces:

Mayonnaise
Soy Sauce
Salsa
Olive Oil
Applesauce
Ketchup
  view more sauces nutritional info

See Also:

Marukome All Natural Miso
Miso Soup
Kane Masa Mild Shiro Miso Soy Bean Paste
Miso Master Organic Organic Mellow White Miso
Cold Mountain Light Yellow Miso
  view more results

Used in these Member Recipes:

Mapo Tofu (Mabo Dofu)
Asian Carrot Dressing
White Miso Salad Dressing
Miso Marinated Salmon
Creamy Cauliflower Soup
Asian Salad Dressing
Savory Mushroom Soup
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