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Food database and calorie counter Source: USDA

Garlic Powder

Nutrition Facts
Serving Size 1 tsp
 
Amount Per Serving
Calories from Fat 0
Calories 9
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.011g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 31mg  
Total Carbohydrate 2.04g 1%
  Dietary Fiber 0.3g 1%
  Sugars 0.68g  
Protein 0.47g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (2%)
 
Protein (14%)
Carbohydrates, 2.04g (84%) Fat, 0.02g (2%) Protein, 0.47g (14%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 9 calories in 1 teaspoon of Garlic Powder.
Calorie breakdown: 2% fat, 84% carbs, 14% protein.
Calculated Weight Watchers® points: 0 points.
Estimated Net Carbs (non-fiber carbs): 1.74g.

Common serving sizes:

Serving Size Calories
1 tsp 9
1 tbsp 28
1 oz 94
100 g 332

Related types of Garlic:

Garlic
Minced Garlic
Cooked Garlic
Great Value Minced Garlic
Canada Garlic Puree Garlic
  view more garlic nutritional info

Related types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
  view more seasoning nutritional info

See also:

Lawry's Garlic Powder with Parsley
Spice Classics Garlic Powder
Marcum Garlic Powder
Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baking Powder (Straight Phosphate, Double Acting)
  view more results

Used in these member recipes:

Cheesy Eggplant Parmesan
Baked Seasoned Fries
Turkey & Vegetables Skillet
Spinach and Chicken Manicotti
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Pasta with Peas and Lima Beans
Smashed Red Potatoes
Meat Sauce
BBQ Chicken with Mustard Glaze
Crab Corn Bisque
 
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Recently eaten by:

summerfroggiee
on 11 March 2010
skinnymin
on 11 March 2010
madeline11
on 10 March 2010
Reba41
on 10 March 2010

Recently eaten with:

FatSecret members have recently eaten Garlic Powder with these foods:
Bolthouse Farms Carrot Chips
Litehouse Foods Lite Ranch Veggie Dip
Cabernet Sauvignon Wine
Spice Classics Ground Cinnamon
Black Pepper

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