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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 18
Calories 50
 
% Daily Values*
Total Fat 1.97g 3%
  Saturated Fat 1.257g 6%
  Polyunsaturated Fat 0.073g  
  Monounsaturated Fat 0.56g  
Cholesterol 8mg 3%
Sodium 41mg 2%
Potassium 150mg  
Total Carbohydrate 4.68g 2%
  Dietary Fiber 0g 0%
  Sugars 5.06g  
Protein 3.3g  
 
Vitamin A 4% Vitamin C 0%
Calcium 12% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
Carbohydrates, 4.68g (37%) Fat, 1.97g (35%) Protein, 3.3g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
1.97g
Carbs
4.68g
Protein
3.3g
There are 50 calories in 100 grams of Milk (2% Lowfat with Added Vitamin A).
Calorie breakdown: 35% fat, 37% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 fl oz 15
100 g 50
100 ml 52
1 cup 122
1 quart 488

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Used in these Member Recipes:

Chicken Tenders
Turkey Sausage and Cheese Omelet
Mushrooms and Spinach Quiche
Cheesy Bacon & Egg Casserole
Cauliflower Cheese Soup
Potato Corn Chowder
Key Lime Dessert
Blackberry Muffins
Macaroni & Cheese
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Recently Eaten By:

jessicacollins
on 30 July 2014
deb_bluerose
on 30 July 2014
jojocarter
on 30 July 2014
telliston
on 30 July 2014

Recently Eaten With:

FatSecret members have recently eaten Milk (2% Lowfat with Added Vitamin A) with these foods:
Winchell's Blueberry Bread
Hy-Vee Maple & Brown Sugar High Fiber Instant Oatmeal
Krusteaz Pumpkin Spice Quick Bread Mix
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