Register  |  Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 43
Calories 122
 
% Daily Values*
Total Fat 4.81g 7%
  Saturated Fat 3.067g 15%
  Polyunsaturated Fat 0.178g  
  Monounsaturated Fat 1.366g  
Cholesterol 20mg 7%
Sodium 100mg 4%
Potassium 366mg  
Total Carbohydrate 11.42g 4%
  Dietary Fiber 0g 0%
  Sugars 12.35g  
Protein 8.05g  
 
Vitamin A 9% Vitamin C 1%
Calcium 28% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
Carbohydrates, 11.42g (37%) Fat, 4.81g (35%) Protein, 8.05g (28%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
122
Fat
4.81g
Carbs
11.42g
Protein
8.05g
There are 122 calories in 1 cup of Milk (2% Lowfat with Added Vitamin A).
Calorie breakdown: 35% fat, 37% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 fl oz 15
100 g 50
100 ml 52
1 cup 122
1 quart 488

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Used in these Member Recipes:

Chicken Tenders
Turkey Sausage and Cheese Omelet
Mushrooms and Spinach Quiche
Cheesy Bacon & Egg Casserole
Cauliflower Cheese Soup
Potato Corn Chowder
Key Lime Dessert
Blackberry Muffins
Macaroni & Cheese
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

mike.toth
on 26 July 2014
ZincKatz
on 26 July 2014
Stacy703
on 26 July 2014
har12345
on 26 July 2014

Recently Eaten With:

FatSecret members have recently eaten Milk (2% Lowfat with Added Vitamin A) with these foods:
Winchell's Blueberry Bread
Hy-Vee Maple & Brown Sugar High Fiber Instant Oatmeal
Krusteaz Pumpkin Spice Quick Bread Mix
Cracked Wheat Bread
Polaner Sugar Free Apricot Preserves with Fiber


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.