Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 ml
Amount Per Serving
Calories from Fat 18
Calories 52
% Daily Values*
Total Fat 2.03g 3%
  Saturated Fat 1.296g 6%
  Polyunsaturated Fat 0.075g  
  Monounsaturated Fat 0.578g  
Cholesterol 8mg 3%
Sodium 42mg 2%
Potassium 155mg  
Total Carbohydrate 4.83g 2%
  Dietary Fiber 0g 0%
  Sugars 5.22g  
Protein 3.4g  
Vitamin A 4% Vitamin C 0%
Calcium 12% Iron 0%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (35%)
Protein (28%)
* Based on a RDI of 2000 calories


view more photos

Nutrition summary:

There are 52 calories in 100 ml of Milk (2% Lowfat with Added Vitamin A).
Calorie breakdown: 35% fat, 37% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 fl oz 15
100 g 50
100 ml 52
1 cup 122
1 quart 488

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
  view more milk nutritional info

See Also:

Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Used in these Member Recipes:

Cheddar Drop Biscuits
Spinach Egg Muffins
Cheddar Cauliflower Soup
Chicken Tenders
Turkey Sausage and Cheese Omelet
Mushrooms and Spinach Quiche
Cheesy Bacon & Egg Casserole
Cauliflower Cheese Soup
Potato Corn Chowder
Key Lime Dessert
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.