Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.43g
2%
Trans Fat
-
Polyunsaturated Fat
0.808g
Monounsaturated Fat
0.826g
Cholesterol
5mg
2%
Sodium
99mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.16g
Vitamin D
2mcg
8%
Calcium
4mg
0%
Iron
0.39mg
2%
Potassium
58mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
55
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Fat
2.3g
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Carbs
0g
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Protein
8.16g
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There are 55 calories in 28 grams of Light Tuna Fish (Drained Solids In Oil, Canned). |
Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
See Also:
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