| Food database and calorie counter |
Source: USDA |
White Tuna Fish (Drained Solids In Water, Without Salt, Canned)
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Nutrition Facts
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Serving Size 1 can
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| Amount Per Serving |
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Calories from Fat 46
Calories 220
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| % Daily Values* |
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Total Fat
5.11g
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8% |
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Saturated Fat
1.362g
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7% |
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Polyunsaturated Fat
1.907g
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Monounsaturated Fat
1.348g
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Cholesterol
72mg
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24% |
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Sodium
86mg
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4% |
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Potassium
408mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
40.63g
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| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
220
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Fat
5.11g
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Carbs
0g
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Protein
40.63g
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| There are 220 calories in 1 can of White Tuna Fish (Drained Solids In Water, Without Salt, Canned). |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten White Tuna Fish (Drained Solids In Water, Without Salt, Canned) with these foods:
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on 19 June 2013
