| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
11.14g
14%
Saturated Fat
5.064g
25%
Trans Fat
0.284g
Polyunsaturated Fat
0.556g
Monounsaturated Fat
4.628g
Cholesterol
129mg
43%
Sodium
111mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.72g
Vitamin D
-
Calcium
12mg
1%
Iron
4.81mg
27%
Potassium
592mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
15%
|
of RDI*
(291 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
291
|
|
Fat
11.14g
|
|
Carbs
0g
|
|
Protein
44.72g
|
| There are 291 calories in 6 ounces of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
