Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
9.93g
13%
Saturated Fat
3.923g
20%
Trans Fat
0.619g
Polyunsaturated Fat
0.357g
Monounsaturated Fat
4.186g
Cholesterol
76mg
25%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.45g
Vitamin D
-
Calcium
14mg
1%
Iron
2.58mg
14%
Potassium
338mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
190
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Fat
9.93g
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Carbs
0g
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Protein
23.45g
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There are 190 calories in 93 grams of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). |
Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
See Also:
Used in these Member Recipes:
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