| Food database and calorie counter |
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1 patty ( yield from 1/4 lb raw meat )
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Nutrition Facts
| Serving Size |
1 patty ( yield from 1/4 lb raw meat ) |
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
9.18g
12%
Saturated Fat
3.627g
18%
Trans Fat
0.573g
Polyunsaturated Fat
0.33g
Monounsaturated Fat
3.871g
Cholesterol
71mg
24%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.68g
Vitamin D
-
Calcium
13mg
1%
Iron
2.38mg
13%
Potassium
312mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
175
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Fat
9.18g
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Carbs
0g
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Protein
21.68g
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| There are 175 calories in 1 patty of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
See Also:
Used in these Member Recipes:
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