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3/4 serving ( 4 oz )

Ground Beef (85% Lean / 15% Fat)

Nutrition Facts
Serving Size 3/4 serving ( 4 oz )
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
12.71g
16%
Saturated Fat
4.971g
25%
Trans Fat
0.792g
Polyunsaturated Fat
0.367g
Monounsaturated Fat
5.555g
Cholesterol
58mg
19%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.76g
Vitamin D
-
Calcium
13mg
1%
Iron
1.77mg
10%
Potassium
250mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

Ground Beef (85% Lean / 15% Fat) Ground Beef (85% Lean / 15% Fat) Ground Beef (85% Lean / 15% Fat)
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Nutrition summary:

Calories
182
Fat
12.71g
Carbs
0g
Protein
15.76g
There are 182 calories in a 3/4 serving of Ground Beef (85% Lean / 15% Fat).
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
1 oz 61
100 g 215
1 serving ( 4 oz ) 243
1 lb 975

Related Types of Ground Beef:

Ground Beef (95% Lean / 5% Fat)
Ground Beef (70% Lean / 30% Fat)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (Cooked)
  view more ground beef nutritional info

Related Types of Hamburgers:

Hamburger on Bun
Large Hamburger
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger with Condiments and Vegetables
Hamburger with 1/4 Lb Meat on Bun
Hamburger (Single Patty)
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Schwan's Ground Beef (85% Lean / 15% Fat)
Member's Mark 85% Lean 15% Fat Ground Beef
Trader Joe's Organic Ground Beef (85/15)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
  view more results

Used in these Member Recipes:

Stuffed Collards
Burrito Bowl
Stuffed Green Pepper Soup
Taco Soup
Enchilada Stuffed Zucchini
Bacon Wrapped Meatballs
Beef Cutlets
Homemade Chili
American Chop Suey with Tortellini
Green Pepper, Onion and Garlic Burgers
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