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Food database and calorie counter Source: USDA
Posted 10 Dec 12 by a Mobile User

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Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 113
Calories 181
 
% Daily Values*
Total Fat 12.6g 19%
  Saturated Fat 4.927g 25%
  Polyunsaturated Fat 0.364g  
  Monounsaturated Fat 5.506g  
Cholesterol 57mg 19%
Sodium 55mg 2%
Potassium 248mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15.62g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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