Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 151
Calories 241
 
% Daily Values*
Total Fat 16.8g 26%
  Saturated Fat 6.569g 33%
  Polyunsaturated Fat 0.485g  
  Monounsaturated Fat 7.342g  
Cholesterol 76mg 25%
Sodium 74mg 3%
Potassium 330mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20.82g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(241 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
Fat, 16.8g (63%) Protein, 20.82g (37%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
241
Fat
16.8g
Carbs
0g
Protein
20.82g
There are 241 calories in 4 ounces of Ground Beef (85% Lean / 15% Fat).
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
1 oz 61
100 g 215
1 serving ( 4 oz ) 243
1 lb 975

Related Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Hamburgers:

Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Schwan's Ground Beef (85% Lean / 15% Fat)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (90% Lean / 10% Fat)
  view more results

Used in these Member Recipes:

Enchilada Stuffed Zucchini
Bacon Wrapped Meatballs II
Beef Cutlets
Homemade Chili II
American Chop Suey with Tortellini
Green Pepper, Onion and Garlic Burgers
Calico Beans
Low Carb Meat Loaf
Three Cheese Lasagna
Meatza Pizza (No Crust)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Tulipgirl6
on 22 October 2014
paupey
on 22 October 2014
Charl777
on 22 October 2014
Richard6079
on 22 October 2014

Recently Eaten With:

FatSecret members have recently eaten Ground Beef (85% Lean / 15% Fat) with these foods:
Nickles Soft Sub Roll
Crystal Light On The Go Pink Lemonade Drink Mix
Doritos Spicy Nacho Tortilla Chips
Burrito with Beef (No Beans)
Burrito with Chicken


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.