Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
17.01g
22%
Saturated Fat
6.651g
33%
Trans Fat
1.06g
Polyunsaturated Fat
0.491g
Monounsaturated Fat
7.433g
Cholesterol
77mg
26%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.08g
Vitamin D
-
Calcium
17mg
1%
Iron
2.37mg
13%
Potassium
335mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
244
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Fat
17.01g
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Carbs
0g
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Protein
21.08g
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There are 244 calories in a 1/4 pound of Ground Beef (85% Lean / 15% Fat). |
Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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