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Nutrition Facts
Serving Size 600 g
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.282g
1%
Trans Fat
-
Polyunsaturated Fat
0.648g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
45.48g
17%
Dietary Fiber
16.8g
60%
Sugars
-
Protein
10.8g
Vitamin D
-
Calcium
252mg
19%
Iron
5.16mg
29%
Potassium
1116mg
24%
Vitamin A
144mcg
16%
Vitamin C
77.4mg
86%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
198
Fat
1.26g
Carbs
45.48g
Protein
10.8g
There are 198 calories in 600 grams of Green Snap Beans (Frozen).
Calorie breakdown: 5% fat, 77% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 33
1 cup 41

Related Types of Green Beans:

Green String Beans
Green Snap Beans
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
  view more green beans nutritional info

Related Types of Beans:

Red Kidney Beans (Canned)
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Green Snap Beans (with Salt, Frozen, Drained, Cooked, Boiled)
Green Snap Beans (Without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Snap Beans (Frozen)
Cooked Green String Beans (from Frozen)
Cooked Green String Beans (from Frozen, Fat Added in Cooking)
  view more results

Used in these Member Recipes:

Sirloin Steak Stew with Mushrooms
Sweet and Spicy Glazed Green Beans
Brown Rice, Cheese and Green Bean Casserole
White Fried Rice
Vegetable and Bean Soup
Green Beans Alfredo
Hearty Beef Stew
Seasoned Chicken Soup
Vegetable Bisque
Chicken Alfredo and Green Beans
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