Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 2
Calories 41
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.058g 0%
  Polyunsaturated Fat 0.134g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 231mg  
Total Carbohydrate 9.4g 3%
  Dietary Fiber 3.5g 14%
  Sugars -  
Protein 2.23g  
Vitamin A 12% Vitamin C 27%
Calcium 5% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 41 calories in 1 cup of Green Snap Beans (Frozen).
Calorie breakdown: 5% fat, 82% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 33
1 cup 41
1 package (10 oz) 94
1 lb 150

Related Types of Green Beans:

Green Snap Beans
Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
  view more green beans nutritional info

Related Types of Beans:

Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Yellow Snap Beans (Frozen)
Yellow Snap Beans (Solids and Liquids, Canned)
Yellow Snap Beans (No Salt Added, Solids and Liquids, Canned)
Snap Beans (Solids and Liquids, Canned)
  view more results

Used in these Member Recipes:

Sirloin Steak Stew with Mushrooms
Sweet and Spicy Glazed Green Beans
Brown Rice, Cheese and Green Bean Casserole
White Fried Rice
Vegetable and Bean Soup
Green Beans Alfredo
Hearty Beef Stew
Seasoned Chicken Soup
Vegetable Bisque
Chicken Alfredo and Green Beans
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Recently Eaten By:

on 29 November 2015
on 28 November 2015
on 26 November 2015
on 26 November 2015

Recently Eaten With:

FatSecret members have recently eaten Green Snap Beans (Frozen) with these foods:
Vegetable Stew (without Meat)
Olive Oil
Hard-Boiled Egg
Chicken Drumstick Meat and Skin (Broilers or Fryers)

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