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Food database and calorie counter Source: USDA

Yellow Snap Beans (Frozen)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 9
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.013g 0%
  Polyunsaturated Fat 0.031g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 53mg  
Total Carbohydrate 2.15g 1%
  Dietary Fiber 0.8g 3%
  Sugars -  
Protein 0.51g  
 
Vitamin A 1% Vitamin C 6%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
Carbohydrates, 2.15g (82%) Fat, 0.06g (5%) Protein, 0.51g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
9
Fat
0.06g
Carbs
2.15g
Protein
0.51g
There are 9 calories in 1 ounce of Yellow Snap Beans (Frozen).
Calorie breakdown: 5% fat, 82% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 33
1 cup 41
1 package (10 oz) 94
1 lb 150

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Yellow Snap Beans
Yellow Snap Beans (Solids and Liquids, Canned)
Yellow Snap Beans (No Salt Added, Solids and Liquids, Canned)
Yellow Snap Beans (Drained Solids, Canned)
Yellow Snap Beans (No Salt Added, Drained Solids, Canned)
  view more results
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Recently Eaten By:

clickus21
on 05 July 2013
blondette731
on 01 May 2013
Galasr
on 20 April 2013
LeeAnn Beaule
on 04 March 2013

Recently Eaten With:

FatSecret members have recently eaten Yellow Snap Beans (Frozen) with these foods:
Chicken Stock
Stewed Tomatoes
Roast Beef
Beef or Meat Gravy
Milk


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