Food database and calorie counter  
Nutrition Facts
Serving Size 21 g
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.138g
1%
Trans Fat
-
Polyunsaturated Fat
0.337g
Monounsaturated Fat
0.188g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
0.13g
0%
Dietary Fiber
0g
0%
Sugars
0.13g
Protein
2.52g
Vitamin D
-
Calcium
11mg
1%
Iron
0.44mg
2%
Potassium
69mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (37%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

Egg Substitute (Liquid) Egg Substitute (Liquid) Egg Substitute (Liquid)
view more photos

Nutrition summary:

Calories
18
Fat
0.7g
Carbs
0.13g
Protein
2.52g
There are 18 calories in 21 grams of Egg Substitute (Liquid).
Calorie breakdown: 37% fat, 3% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 13
1 oz 24
1 1/2 fl oz 39
100 g 84
100 ml 89
1 cup 211

Related Types of Egg Whites:

Egg White
Cooked Egg White
Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Frozen)
Egg Substitute (Frozen or Liquid)
  view more egg whites nutritional info

Related Types of Eggs:

Fried Egg
Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Poached Egg
  view more eggs nutritional info

See Also:

Great Value Cage Free Liquid Egg Substitute
Good & Gather Cage-Free Liquid Egg Substitute
Egg White (Frozen)
Sugar Substitute (Saccharin Based, Liquid)
Light Cream Substitute (Powdered)
  view more results

Used in these Member Recipes:

Mushroom Spinach Omelet
Pizza Inspired Breakfast Casserole
Sausage & Sweet Potato Breakfast Frittata
Tofu Fried Rice
Crustless Spinach Pie
Egg and Bacon Breakfast Burritos
Pastitsio
Pastitsio
Baked Crab Cakes
Zucchini and Sweet Potato Frittata
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.