Food database and calorie counter Source: USDA

Egg Substitute (Frozen)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 240
Calories 384
 
% Daily Values*
Total Fat 26.66g 41%
  Saturated Fat 4.632g 23%
  Polyunsaturated Fat 14.978g  
  Monounsaturated Fat 5.844g  
Cholesterol 5mg 2%
Sodium 478mg 20%
Potassium 511mg  
Total Carbohydrate 7.68g 3%
  Dietary Fiber 0g 0%
  Sugars 7.68g  
Protein 27.1g  
 
Vitamin A 11% Vitamin C 2%
Calcium 18% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
19%
of RDI*
(384 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (61%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
384
Fat
26.66g
Carbs
7.68g
Protein
27.1g
There are 384 calories in 1 cup of Egg Substitute (Frozen).
Calorie breakdown: 61% fat, 7% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1 cup 384

Related Types of Egg Whites:

Egg White
Egg Substitute (Liquid)
Cooked Egg White
Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Frozen or Liquid)
  view more egg whites nutritional info

Related Types of Eggs:

Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg Substitute (Powder)
Scrambled Egg (Cholesterol-Free Frozen Mixture)
Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese)
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

pinkporks
on 06 August 2015
inner-soul
on 16 April 2015
mitchs240
on 29 March 2015
Beckybeatty
on 24 February 2015

Recently Eaten With:

FatSecret members have recently eaten Egg Substitute (Frozen) with these foods:
Boca Savory Mushroom Mozzarella Meatless Veggie Patties
Bread Crumbs
Minced Ham
Smoked Chinook Salmon
Coffee (Brewed From Grounds)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.