Food database and calorie counter Source: USDA

Egg Substitute (Frozen)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 240
Calories 384
% Daily Values*
Total Fat 26.66g 41%
  Saturated Fat 4.632g 23%
  Polyunsaturated Fat 14.978g  
  Monounsaturated Fat 5.844g  
Cholesterol 5mg 2%
Sodium 478mg 20%
Potassium 511mg  
Total Carbohydrate 7.68g 3%
  Dietary Fiber 0g 0%
  Sugars 7.68g  
Protein 27.1g  
Vitamin A 11% Vitamin C 2%
Calcium 18% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(384 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (61%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 384 calories in 1 cup of Egg Substitute (Frozen).
Calorie breakdown: 61% fat, 7% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1 cup 384

Related Types of Egg Whites:

Egg White
Egg Substitute (Liquid)
Cooked Egg White
Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Frozen or Liquid)
  view more egg whites nutritional info

Related Types of Eggs:

Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg Substitute (Powder)
Scrambled Egg (Cholesterol-Free Frozen Mixture)
Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese)
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results
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Recently Eaten By:

on 03 March 2016
on 06 August 2015
on 16 April 2015
on 29 March 2015

Recently Eaten With:

FatSecret members have recently eaten Egg Substitute (Frozen) with these foods:
Boca Savory Mushroom Mozzarella Meatless Veggie Patties
Borden Shredded Cheddar Cheese
Mexican Blend Cheese
Cooked Spinach (from Fresh)
Bread Crumbs

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