| Food database and calorie counter |
Source: Generic |
Egg Substitute (Frozen or Liquid)
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Nutrition Facts
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Serving Size 1 cup of cooked
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| Amount Per Serving |
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Calories from Fat 130
Calories 254
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| % Daily Values* |
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Total Fat
14.45g
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22% |
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Saturated Fat
2.796g
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14% |
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Polyunsaturated Fat
5.689g
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Monounsaturated Fat
5.286g
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Cholesterol
2mg
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1% |
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Sodium
464mg
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19% |
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Potassium
760mg
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Total Carbohydrate
1.64g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
1.47g
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Protein
27.62g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
12% |
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Iron
27% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(254 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (53%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
254
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Fat
14.45g
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Carbs
1.64g
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Protein
27.62g
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| There are 254 calories in 1 cup of cooked Egg Substitute (Frozen or Liquid). |
| Calorie breakdown: 53% fat, 3% carbs, 44% protein. |
Common serving sizes:
Related types of Egg Whites:
Related types of Eggs:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Egg Substitute (Frozen or Liquid) with these foods:
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on 14 May 2013
