Food database and calorie counter Source: USDA

Egg White (Frozen)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 0
Calories 13
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 39mg  
Total Carbohydrate 0.3g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 2.78g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (0%)
Protein (92%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 13 calories in 1 ounce of Egg White (Frozen).
Calorie breakdown: 0% fat, 8% carbs, 92% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 47

Related Types of Egg Whites:

Egg White
Egg Substitute (Liquid)
Cooked Egg White
Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
  view more egg whites nutritional info

Related Types of Eggs:

Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

GFS Frozen Egg Whites
Egg White (Dried)
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Yolk (Frozen)
  view more results
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Recently Eaten By:

on 06 October 2015
on 27 September 2015
on 18 September 2015
on 04 August 2015

Recently Eaten With:

FatSecret members have recently eaten Egg White (Frozen) with these foods:
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