Food database and calorie counter |
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0.9 oz (22 whole kernels)
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Nutrition Facts
Serving Size |
0.9 oz (22 whole kernels) |
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
13.48g
17%
Saturated Fat
1.033g
5%
Trans Fat
-
Polyunsaturated Fat
3.227g
Monounsaturated Fat
8.588g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
4.92g
2%
Dietary Fiber
3g
11%
Sugars
1.25g
Protein
5.64g
Vitamin D
-
Calcium
68mg
5%
Iron
1.15mg
6%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
152
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Fat
13.48g
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Carbs
4.92g
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Protein
5.64g
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There are 152 calories in a 0.9 ounce (22 whole kernels) of Dry Roasted Almonds (with Salt Added). |
Calorie breakdown: 74% fat, 12% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Nuts:
See Also:
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