Food database and calorie counter Source: USDA

Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

Nutrition Facts
Serving Size 1 1/4 cups (1 NLEA serving)
Amount Per Serving
Calories from Fat 22
Calories 211
% Daily Values*
Total Fat 2.48g 4%
  Saturated Fat 0.33g 2%
  Polyunsaturated Fat 0.806g  
  Monounsaturated Fat 1.104g  
Cholesterol 0mg 0%
Sodium 266mg 11%
Potassium 91mg  
Total Carbohydrate 43.4g 14%
  Dietary Fiber 2.1g 8%
  Sugars 11.44g  
Protein 3.63g  
Vitamin A 15% Vitamin C 0%
Calcium 2% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(211 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (11%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 211 calories in 1 1/4 cups of Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened).
Calorie breakdown: 11% fat, 82% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 109
1 1/4 cups (1 NLEA serving) 211
100 g 383

Related Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
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Related Types of Cereal:

Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Other Related Foods

See Also:

Oats Corn and Wheat Maples Flavored Squares Cereal (Presweetened)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats with Pecans Cereal (Presweetened)
Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
  view more results
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Recently Eaten By:

on 11 November 2015
on 05 November 2015
Get Rip
on 10 August 2015
on 30 July 2015

Recently Eaten With:

FatSecret members have recently eaten Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened) with these foods:
Flaxseed Seeds
N'Joy Non-Dairy Coffee Creamer
Latte Coffee

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